GRAVLAX STYLE COLD-SMOKED ATLANTIC SALMON vs WILD SALMON PINWHEEL WITH SEAFOOD STUFFING
Nutrition comparison per 100 g serving
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GRAVLAX STYLE COLD-SMOKED ATLANTIC SALMON wins in 6 out of 11 nutrient categories
GRAVLAX STYLE COLD-SMOKED ATLANTIC SALMON: 6
vs
WILD SALMON PINWHEEL WITH SEAFOOD STUFFING: 4
(1 ties)
Overview
| Nutrient | GRAVLAX STYLE COLD-SMOKED ATLANTIC SALMON | WILD SALMON PINWHEEL WITH SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calories | 211 cal | 218 cal | |
| Protein | 22.8 g | 12.7 g | |
| Carbs | 0 g | 12.0 g | |
| Fat | 12.3 g | 12.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVLAX STYLE COLD-SMOKED ATLANTIC SALMON | WILD SALMON PINWHEEL WITH SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | GRAVLAX STYLE COLD-SMOKED ATLANTIC SALMON | WILD SALMON PINWHEEL WITH SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 982 MG | 303 MG |