GRAVIOLA PREMIUM FRUIT PUREE vs WATERMELON CUCUMBER LEMONADE FLAVORED LEMONADE JUICE DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
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GRAVIOLA PREMIUM FRUIT PUREE wins in 14 out of 19 nutrient categories
GRAVIOLA PREMIUM FRUIT PUREE: 14
vs
WATERMELON CUCUMBER LEMONADE FLAVORED LEMONADE JUICE DRINK FROM CONCENTRATE: 1
(4 ties)
Overview
| Nutrient | GRAVIOLA PREMIUM FRUIT PUREE | WATERMELON CUCUMBER LEMONADE FLAVORED LEMONADE JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 40 cal | 150 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 10 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVIOLA PREMIUM FRUIT PUREE | WATERMELON CUCUMBER LEMONADE FLAVORED LEMONADE JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 16 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | GRAVIOLA PREMIUM FRUIT PUREE | WATERMELON CUCUMBER LEMONADE FLAVORED LEMONADE JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 16 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 20 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 5 MG | 25 MG |