GRAVENSTEIN ORGANIC 100% APPLE JUICE vs FRESH JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRAVENSTEIN ORGANIC 100% APPLE JUICE: 3
vs
FRESH JUICE: 3
(5 ties)
Overview
| Nutrient | GRAVENSTEIN ORGANIC 100% APPLE JUICE | FRESH JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVENSTEIN ORGANIC 100% APPLE JUICE | FRESH JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GRAVENSTEIN ORGANIC 100% APPLE JUICE | FRESH JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |