GRATIFY vs SPICY GUACAMOLE POTATO CRISP
Nutrition comparison per 100 g serving
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SPICY GUACAMOLE POTATO CRISP wins in 6 out of 11 nutrient categories
GRATIFY: 3
vs
SPICY GUACAMOLE POTATO CRISP: 6
(2 ties)
Overview
| Nutrient | GRATIFY | SPICY GUACAMOLE POTATO CRISP | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATIFY | SPICY GUACAMOLE POTATO CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATIFY | SPICY GUACAMOLE POTATO CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 1,200 MG | 643 MG |