GRATIFY vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
GRATIFY wins in 6 out of 10 nutrient categories
GRATIFY: 6
vs
CHOCOLATE COVERED RAISINS: 2
(2 ties)
Overview
| Nutrient | GRATIFY | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 484 cal | 500 cal | |
| Protein | 3.2 g | 7.5 g | |
| Carbs | 67.7 g | 62.5 g | |
| Fat | 22.6 g | 27.5 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATIFY | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATIFY | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 774 MG | 62 MG |