GRATEFUL BREAD vs DIERBERGS
Nutrition comparison per 100 g serving
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GRATEFUL BREAD wins in 6 out of 10 nutrient categories
GRATEFUL BREAD: 6
vs
DIERBERGS: 2
(2 ties)
Overview
| Nutrient | GRATEFUL BREAD | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 237 cal | 270 cal | |
| Protein | 7.9 g | 7.0 g | |
| Carbs | 42.1 g | 52.6 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 5.3 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATEFUL BREAD | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | GRATEFUL BREAD | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 395 MG | 263 MG |