GRATED TOPPING WITH PARMESAN vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
Ad 468x60
GRATED TOPPING WITH PARMESAN wins in 4 out of 10 nutrient categories
GRATED TOPPING WITH PARMESAN: 4
vs
REAL MAYONNAISE: 1
(5 ties)
Overview
| Nutrient | GRATED TOPPING WITH PARMESAN | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 400 cal | 692 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 0 g | |
| Fat | 20 g | 76.9 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED TOPPING WITH PARMESAN | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED TOPPING WITH PARMESAN | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 731 MG |