GRATED ROMANO CHEESE WITH A MILD vs SHREDDED IMITATION CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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GRATED ROMANO CHEESE WITH A MILD wins in 4 out of 10 nutrient categories
GRATED ROMANO CHEESE WITH A MILD: 4
vs
SHREDDED IMITATION CHEDDAR CHEESE: 3
(3 ties)
Overview
| Nutrient | GRATED ROMANO CHEESE WITH A MILD | SHREDDED IMITATION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 0 g | 25 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRATED ROMANO CHEESE WITH A MILD | SHREDDED IMITATION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 1,300 MG | 1,036 MG |