GRATED PECORINO ROMANO CHEESE PDO vs PARMESAN GRATED CHEESE

Nutrition comparison per 100 g serving

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GRATED PECORINO ROMANO CHEESE PDO wins in 3 out of 11 nutrient categories

GRATED PECORINO ROMANO CHEESE PDO: 3 vs PARMESAN GRATED CHEESE: 2 (6 ties)

Overview

Nutrient	GRATED PECORINO ROMANO CHEESE PDO	PARMESAN GRATED CHEESE	Winner
Calories	417 cal	0 cal
Protein	33.3 g	0 g
Carbs	0 g	0 g	Tie
Fat	33.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRATED PECORINO ROMANO CHEESE PDO	PARMESAN GRATED CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRATED PECORINO ROMANO CHEESE PDO	Winner
Calcium, Ca	833 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	5,167 MG

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