GRATED PARMESAN STYLE TOPPING CHEESY BLISS vs MILD CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRATED PARMESAN STYLE TOPPING CHEESY BLISS: 3
vs
MILD CHEDDAR SHREDDED CHEESE: 3
(4 ties)
Overview
| Nutrient | GRATED PARMESAN STYLE TOPPING CHEESY BLISS | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 20 g | 28.6 g | |
| Carbs | 40 g | 3.6 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN STYLE TOPPING CHEESY BLISS | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED PARMESAN STYLE TOPPING CHEESY BLISS | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,600 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,900 MG | 571 MG |