GRATED PARMESAN STYLE TOPPING vs SLICED JALAPENO HABANERO JACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRATED PARMESAN STYLE TOPPING: 3
vs
SLICED JALAPENO HABANERO JACK: 3
(4 ties)
Overview
| Nutrient | GRATED PARMESAN STYLE TOPPING | SLICED JALAPENO HABANERO JACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 368 cal | |
| Protein | 20 g | 21.1 g | |
| Carbs | 40 g | 0 g | |
| Fat | 20 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN STYLE TOPPING | SLICED JALAPENO HABANERO JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED PARMESAN STYLE TOPPING | SLICED JALAPENO HABANERO JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,700 MG | 684 MG |