GRATED PARMESAN & ROMANO CHEESE vs SLICED NEW WORLD MOZZARELLA NATURAL CHEESE WITH SUN-DRIED TOMATOES
Nutrition comparison per 100 g serving
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GRATED PARMESAN & ROMANO CHEESE wins in 4 out of 11 nutrient categories
GRATED PARMESAN & ROMANO CHEESE: 4
vs
SLICED NEW WORLD MOZZARELLA NATURAL CHEESE WITH SUN-DRIED TOMATOES: 2
(5 ties)
Overview
| Nutrient | GRATED PARMESAN & ROMANO CHEESE | SLICED NEW WORLD MOZZARELLA NATURAL CHEESE WITH SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 400 cal | 294 cal | |
| Protein | 40 g | 23.5 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 30 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN & ROMANO CHEESE | SLICED NEW WORLD MOZZARELLA NATURAL CHEESE WITH SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED PARMESAN & ROMANO CHEESE | SLICED NEW WORLD MOZZARELLA NATURAL CHEESE WITH SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 588 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 765 MG |