GRATED PARMESAN & ROMANO CHEESE vs PIMENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
GRATED PARMESAN & ROMANO CHEESE wins in 4 out of 11 nutrient categories
GRATED PARMESAN & ROMANO CHEESE: 4
vs
PIMENTO CHEESE SPREAD: 3
(4 ties)
Overview
| Nutrient | GRATED PARMESAN & ROMANO CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 309 cal | |
| Protein | 40 g | 10.9 g | |
| Carbs | 0 g | 12.7 g | |
| Fat | 30 g | 23.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN & ROMANO CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED PARMESAN & ROMANO CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 273 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 2,400 MG | 1,036 MG |