GRATED PARMESAN CHEESE WITH A BOLD vs TILLAMOOK
Nutrition comparison per 100 g serving
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GRATED PARMESAN CHEESE WITH A BOLD wins in 5 out of 11 nutrient categories
GRATED PARMESAN CHEESE WITH A BOLD: 5
vs
TILLAMOOK: 1
(5 ties)
Overview
| Nutrient | GRATED PARMESAN CHEESE WITH A BOLD | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 400 cal | 412 cal | |
| Protein | 40 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20 g | 32.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN CHEESE WITH A BOLD | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED PARMESAN CHEESE WITH A BOLD | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 735 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 588 MG |