GRATED PARMESAN CHEESE vs CHEESE SPREAD CHIPOTLE CHEDDAR WITH BACON
Nutrition comparison per 100 g serving
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GRATED PARMESAN CHEESE wins in 5 out of 11 nutrient categories
GRATED PARMESAN CHEESE: 5
vs
CHEESE SPREAD CHIPOTLE CHEDDAR WITH BACON: 2
(4 ties)
Overview
| Nutrient | GRATED PARMESAN CHEESE | CHEESE SPREAD CHIPOTLE CHEDDAR WITH BACON | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 40 g | 10 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 30 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN CHEESE | CHEESE SPREAD CHIPOTLE CHEDDAR WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | GRATED PARMESAN CHEESE | CHEESE SPREAD CHIPOTLE CHEDDAR WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 200 MG | |
| Iron, Fe | 0 MG | 15 MG | |
| Potassium, K | 200 MG | 73 MG | |
| Sodium, Na | 2,000 MG | 363 MG |