GRATED PARMESAN CHEESE vs FRESH MOZZARELLA SALAD IN OUR FAMOUS MARINADE
Nutrition comparison per 100 g serving
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GRATED PARMESAN CHEESE wins in 6 out of 10 nutrient categories
GRATED PARMESAN CHEESE: 6
vs
FRESH MOZZARELLA SALAD IN OUR FAMOUS MARINADE: 3
(1 ties)
Overview
| Nutrient | GRATED PARMESAN CHEESE | FRESH MOZZARELLA SALAD IN OUR FAMOUS MARINADE | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 40 g | 14.3 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 20 g | 50 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN CHEESE | FRESH MOZZARELLA SALAD IN OUR FAMOUS MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GRATED PARMESAN CHEESE | FRESH MOZZARELLA SALAD IN OUR FAMOUS MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 357 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 900 MG | 375 MG |