GRATED PARMESAN CHEESE vs CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS
Nutrition comparison per 100 g serving
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GRATED PARMESAN CHEESE wins in 6 out of 11 nutrient categories
GRATED PARMESAN CHEESE: 6
vs
CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS: 2
(3 ties)
Overview
| Nutrient | GRATED PARMESAN CHEESE | CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 442 cal | |
| Protein | 40 g | 16.3 g | |
| Carbs | 0 g | 23.3 g | |
| Fat | 20 g | 30.2 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN CHEESE | CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED PARMESAN CHEESE | CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 349 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 419 MG |