GRATED CHEESE BLEND vs IMPORTED GRATED PARMIGIANO REGGIANO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GRATED CHEESE BLEND: 1
vs
IMPORTED GRATED PARMIGIANO REGGIANO: 1
(9 ties)
Overview
| Nutrient | GRATED CHEESE BLEND | IMPORTED GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 40 g | 40 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 30 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED CHEESE BLEND | IMPORTED GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED CHEESE BLEND | IMPORTED GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 1,200 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 28,000 MG | |
| Sodium, Na | 2,000 MG | 700 MG |