GRASSFED REDUCED FAT MILK vs LOWFAT MMMMILK
Nutrition comparison per 100 g serving
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LOWFAT MMMMILK wins in 6 out of 11 nutrient categories
GRASSFED REDUCED FAT MILK: 2
vs
LOWFAT MMMMILK: 6
(3 ties)
Overview
| Nutrient | GRASSFED REDUCED FAT MILK | LOWFAT MMMMILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 5 g | 7.1 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASSFED REDUCED FAT MILK | LOWFAT MMMMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | GRASSFED REDUCED FAT MILK | LOWFAT MMMMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 217 MG | |
| Sodium, Na | 48 MG | 112 MG |