GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK vs ORIGINAL PORK LOIN FILET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK: 3
vs
ORIGINAL PORK LOIN FILET: 3
(4 ties)
Overview
| Nutrient | GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK | ORIGINAL PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 222 cal | 116 cal | |
| Protein | 29.4 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.3 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK | ORIGINAL PORK LOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK | ORIGINAL PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Sodium, Na | 60 MG | 455 MG |