GRASSFED ORGANIC BEEF RIBEYE STEAK vs SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS
Nutrition comparison per 100 g serving
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SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS wins in 7 out of 11 nutrient categories
GRASSFED ORGANIC BEEF RIBEYE STEAK: 2
vs
SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS: 7
(2 ties)
Overview
| Nutrient | GRASSFED ORGANIC BEEF RIBEYE STEAK | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 203 cal | |
| Protein | 27.8 g | 14.1 g | |
| Carbs | 0 g | 23.4 g | |
| Fat | 11.9 g | 7.0 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASSFED ORGANIC BEEF RIBEYE STEAK | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASSFED ORGANIC BEEF RIBEYE STEAK | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 152 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 60 MG | 719 MG |