GRASSFED ORGANIC BEEF RIBEYE STEAK vs BACON CHEESEBURGER
Nutrition comparison per 100 g serving
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GRASSFED ORGANIC BEEF RIBEYE STEAK wins in 5 out of 10 nutrient categories
GRASSFED ORGANIC BEEF RIBEYE STEAK: 5
vs
BACON CHEESEBURGER: 4
(1 ties)
Overview
| Nutrient | GRASSFED ORGANIC BEEF RIBEYE STEAK | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 214 cal | 310 cal | |
| Protein | 27.8 g | 13.3 g | |
| Carbs | 0 g | 24.8 g | |
| Fat | 11.9 g | 17.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASSFED ORGANIC BEEF RIBEYE STEAK | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GRASSFED ORGANIC BEEF RIBEYE STEAK | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Sodium, Na | 60 MG | 429 MG |