GRASSFED ORGANIC BEEF RIBEYE STEAK vs 85% LEAN 15% FAT PASTURE-RAISED ORGANIC GROUND BEEF
Nutrition comparison per 100 g serving
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GRASSFED ORGANIC BEEF RIBEYE STEAK wins in 3 out of 10 nutrient categories
GRASSFED ORGANIC BEEF RIBEYE STEAK: 3
vs
85% LEAN 15% FAT PASTURE-RAISED ORGANIC GROUND BEEF: 2
(5 ties)
Overview
| Nutrient | GRASSFED ORGANIC BEEF RIBEYE STEAK | 85% LEAN 15% FAT PASTURE-RAISED ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 27.8 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.9 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASSFED ORGANIC BEEF RIBEYE STEAK | 85% LEAN 15% FAT PASTURE-RAISED ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASSFED ORGANIC BEEF RIBEYE STEAK | 85% LEAN 15% FAT PASTURE-RAISED ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Sodium, Na | 60 MG | 67 MG |