GRASSFED ORGANIC BEEF vs BEEF PALEOJERKY
Nutrition comparison per 100 g serving
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GRASSFED ORGANIC BEEF wins in 4 out of 10 nutrient categories
GRASSFED ORGANIC BEEF: 4
vs
BEEF PALEOJERKY: 3
(3 ties)
Overview
| Nutrient | GRASSFED ORGANIC BEEF | BEEF PALEOJERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 295 cal | |
| Protein | 28.6 g | 23.0 g | |
| Carbs | 10.7 g | 29.5 g | |
| Fat | 12.5 g | 9.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASSFED ORGANIC BEEF | BEEF PALEOJERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASSFED ORGANIC BEEF | BEEF PALEOJERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 4.4 MG | |
| Sodium, Na | 1,071 MG | 680 MG |