GRASSFED MILK vs GRASSFED 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
GRASSFED MILK wins in 3 out of 10 nutrient categories
GRASSFED MILK: 3
vs
GRASSFED 2% REDUCED FAT MILK: 2
(5 ties)
Overview
| Nutrient | GRASSFED MILK | GRASSFED 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 4.6 g | 5 g | |
| Fat | 3.8 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRASSFED MILK | GRASSFED 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 121 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 142 MG | |
| Sodium, Na | 50 MG | 48 MG |