GRASS-FED WHEY PROTEIN vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN wins in 7 out of 11 nutrient categories
GRASS-FED WHEY PROTEIN: 7
vs
MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | GRASS-FED WHEY PROTEIN | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 519 cal | |
| Protein | 70 g | 7.4 g | |
| Carbs | 13.3 g | 48.2 g | |
| Fat | 5 g | 33.3 g | |
| Fiber | 6.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED WHEY PROTEIN | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS-FED WHEY PROTEIN | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 148 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 150 MG | 259 MG |