GRASS-FED WHEY PROTEIN BAR vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN BAR wins in 8 out of 11 nutrient categories
GRASS-FED WHEY PROTEIN BAR: 8
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 2
(1 ties)
Overview
| Nutrient | GRASS-FED WHEY PROTEIN BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 422 cal | |
| Protein | 28 g | 6.7 g | |
| Carbs | 42 g | 60 g | |
| Fat | 14 g | 17.8 g | |
| Fiber | 14 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED WHEY PROTEIN BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | GRASS-FED WHEY PROTEIN BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 240 MG | 89 MG |