GRASS-FED WHEY PROTEIN BAR vs GRANOLA BAR
Nutrition comparison per 100 g serving
Ad 468x60
GRASS-FED WHEY PROTEIN BAR wins in 6 out of 10 nutrient categories
GRASS-FED WHEY PROTEIN BAR: 6
vs
GRANOLA BAR: 3
(1 ties)
Overview
| Nutrient | GRASS-FED WHEY PROTEIN BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 353 cal | |
| Protein | 28 g | 11.8 g | |
| Carbs | 42 g | 64.7 g | |
| Fat | 14 g | 7.4 g | |
| Fiber | 14 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED WHEY PROTEIN BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 3.5 MG |
Minerals
| Mineral | GRASS-FED WHEY PROTEIN BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 59 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 240 MG | 294 MG |