GRASS-FED WHEY PROTEIN BAR vs YOGURT & LEMON BARS
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN BAR wins in 6 out of 11 nutrient categories
GRASS-FED WHEY PROTEIN BAR: 6
vs
YOGURT & LEMON BARS: 4
(1 ties)
Overview
| Nutrient | GRASS-FED WHEY PROTEIN BAR | YOGURT & LEMON BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 28 g | 21.4 g | |
| Carbs | 44 g | 52.4 g | |
| Fat | 14 g | 14.3 g | |
| Fiber | 14 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED WHEY PROTEIN BAR | YOGURT & LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | GRASS-FED WHEY PROTEIN BAR | YOGURT & LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 240 MG | 310 MG |