GRASS FED ORGANIC BEEF BONELESS NY STRIP STEAK vs 85% LEAN/15% FAT GROUND BEEF
Nutrition comparison per 100 g serving
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85% LEAN/15% FAT GROUND BEEF wins in 3 out of 10 nutrient categories
GRASS FED ORGANIC BEEF BONELESS NY STRIP STEAK: 2
vs
85% LEAN/15% FAT GROUND BEEF: 3
(5 ties)
Overview
| Nutrient | GRASS FED ORGANIC BEEF BONELESS NY STRIP STEAK | 85% LEAN/15% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 168 cal | 230 cal | |
| Protein | 20.4 g | 28.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.7 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRASS FED ORGANIC BEEF BONELESS NY STRIP STEAK | 85% LEAN/15% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 88 MG |