GRASS FED ORGANIC BEEF vs 100% GRASS FED BEEF CHUCK ARM ROAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
GRASS FED ORGANIC BEEF: 2
vs
100% GRASS FED BEEF CHUCK ARM ROAST: 2
(5 ties)
Overview
| Nutrient | GRASS FED ORGANIC BEEF | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Calories | 214 cal | 241 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRASS FED ORGANIC BEEF | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 49 MG | 62 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |