GRASS FED MILK vs TRADITIONAL HOLIDAY NOG
Nutrition comparison per 100 g serving
Ad 468x60
GRASS FED MILK wins in 5 out of 10 nutrient categories
GRASS FED MILK: 5
vs
TRADITIONAL HOLIDAY NOG: 0
(5 ties)
Overview
| Nutrient | GRASS FED MILK | TRADITIONAL HOLIDAY NOG | Winner |
|---|---|---|---|
| Calories | 67 cal | 133 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 4.6 g | 15.8 g | |
| Fat | 3.8 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED MILK | TRADITIONAL HOLIDAY NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | GRASS FED MILK | TRADITIONAL HOLIDAY NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 50 MG | Tie |