GRASS-FED GHEE vs PUMPKIN BUTTER
Nutrition comparison per 100 g serving
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PUMPKIN BUTTER wins in 2 out of 10 nutrient categories
GRASS-FED GHEE: 1
vs
PUMPKIN BUTTER: 2
(7 ties)
Overview
| Nutrient | GRASS-FED GHEE | PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Calories | 923 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 25 g | |
| Fat | 100 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRASS-FED GHEE | PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |