GRASS FED BEEF SWEET POTATO PECAN BAR vs CACAO
Nutrition comparison per 100 g serving
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CACAO wins in 6 out of 11 nutrient categories
GRASS FED BEEF SWEET POTATO PECAN BAR: 3
vs
CACAO: 6
(2 ties)
Overview
| Nutrient | GRASS FED BEEF SWEET POTATO PECAN BAR | CACAO | Winner |
|---|---|---|---|
| Calories | 395 cal | 367 cal | |
| Protein | 23.3 g | 26.7 g | |
| Carbs | 25.6 g | 46.7 g | |
| Fat | 25.6 g | 10 g | |
| Fiber | 9.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF SWEET POTATO PECAN BAR | CACAO | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF SWEET POTATO PECAN BAR | CACAO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 4.8 MG | |
| Sodium, Na | 326 MG | 166,667 MG |