GRASS FED BEEF SWEET POTATO PECAN BAR vs A REAL FOOD BAR
Nutrition comparison per 100 g serving
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GRASS FED BEEF SWEET POTATO PECAN BAR wins in 8 out of 12 nutrient categories
GRASS FED BEEF SWEET POTATO PECAN BAR: 8
vs
A REAL FOOD BAR: 2
(2 ties)
Overview
| Nutrient | GRASS FED BEEF SWEET POTATO PECAN BAR | A REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 400 cal | |
| Protein | 23.3 g | 10 g | |
| Carbs | 25.6 g | 48 g | |
| Fat | 25.6 g | 22 g | |
| Fiber | 9.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF SWEET POTATO PECAN BAR | A REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF SWEET POTATO PECAN BAR | A REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 326 MG | 140 MG |