GRASS FED BEEF SWEET POTATO PECAN BAR vs 22 DAYS NUTRITION
Nutrition comparison per 100 g serving
Ad 468x60
GRASS FED BEEF SWEET POTATO PECAN BAR wins in 5 out of 11 nutrient categories
GRASS FED BEEF SWEET POTATO PECAN BAR: 5
vs
22 DAYS NUTRITION: 4
(2 ties)
Overview
| Nutrient | GRASS FED BEEF SWEET POTATO PECAN BAR | 22 DAYS NUTRITION | Winner |
|---|---|---|---|
| Calories | 395 cal | 440 cal | |
| Protein | 23.3 g | 20 g | |
| Carbs | 25.6 g | 42 g | |
| Fat | 25.6 g | 24 g | |
| Fiber | 9.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF SWEET POTATO PECAN BAR | 22 DAYS NUTRITION | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF SWEET POTATO PECAN BAR | 22 DAYS NUTRITION | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 120 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 326 MG | 40 MG |