GRASS-FED BEEF SNACK STICKS vs WHOLE WHEAT ZA'ATAR PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GRASS-FED BEEF SNACK STICKS: 4
vs
WHOLE WHEAT ZA'ATAR PITA CHIPS: 4
(2 ties)
Overview
| Nutrient | GRASS-FED BEEF SNACK STICKS | WHOLE WHEAT ZA'ATAR PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 20.8 g | 10.7 g | |
| Carbs | 0 g | 42.9 g | |
| Fat | 18.8 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED BEEF SNACK STICKS | WHOLE WHEAT ZA'ATAR PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS-FED BEEF SNACK STICKS | WHOLE WHEAT ZA'ATAR PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 250 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 781 MG | 607 MG |