GRASS FED BEEF SLIDERS vs SEASONED TRADITIONAL BEEF SKIRT STEAK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRASS FED BEEF SLIDERS: 4
vs
SEASONED TRADITIONAL BEEF SKIRT STEAK: 4
(3 ties)
Overview
| Nutrient | GRASS FED BEEF SLIDERS | SEASONED TRADITIONAL BEEF SKIRT STEAK | Winner |
|---|---|---|---|
| Calories | 232 cal | 179 cal | |
| Protein | 19.7 g | 15.2 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 16.2 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF SLIDERS | SEASONED TRADITIONAL BEEF SKIRT STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF SLIDERS | SEASONED TRADITIONAL BEEF SKIRT STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 70 MG | 339 MG |