GRASS FED BEEF SLIDERS vs GROUND BEEF
Nutrition comparison per 100 g serving
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GRASS FED BEEF SLIDERS wins in 5 out of 11 nutrient categories
GRASS FED BEEF SLIDERS: 5
vs
GROUND BEEF: 2
(4 ties)
Overview
| Nutrient | GRASS FED BEEF SLIDERS | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 232 cal | 257 cal | |
| Protein | 19.7 g | 16.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 16.2 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF SLIDERS | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF SLIDERS | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 70 MG | 66 MG |