GRASS-FED BEEF MEATLOAF vs SEASONED & COOKED PULLED PORK WITH JACK DANIEL'S BBQ SAUCE
Nutrition comparison per 100 g serving
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GRASS-FED BEEF MEATLOAF wins in 6 out of 10 nutrient categories
GRASS-FED BEEF MEATLOAF: 6
vs
SEASONED & COOKED PULLED PORK WITH JACK DANIEL'S BBQ SAUCE: 3
(1 ties)
Overview
| Nutrient | GRASS-FED BEEF MEATLOAF | SEASONED & COOKED PULLED PORK WITH JACK DANIEL'S BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 224 cal | 193 cal | |
| Protein | 17.7 g | 12.1 g | |
| Carbs | 9.4 g | 16.4 g | |
| Fat | 11.8 g | 8.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED BEEF MEATLOAF | SEASONED & COOKED PULLED PORK WITH JACK DANIEL'S BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | GRASS-FED BEEF MEATLOAF | SEASONED & COOKED PULLED PORK WITH JACK DANIEL'S BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Sodium, Na | 282 MG | 629 MG |