GRASS-FED BEEF MEATBALLS BLENDED WITH MUSHROOMS vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRASS-FED BEEF MEATBALLS BLENDED WITH MUSHROOMS: 4
vs
TURKEY MEATBALLS: 4
(3 ties)
Overview
| Nutrient | GRASS-FED BEEF MEATBALLS BLENDED WITH MUSHROOMS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 14 cal | 153 cal | |
| Protein | 15.3 g | 20 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 8.2 g | 5.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED BEEF MEATBALLS BLENDED WITH MUSHROOMS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GRASS-FED BEEF MEATBALLS BLENDED WITH MUSHROOMS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 188 MG | 482 MG |