GRASS FED BEEF MEATBALLS vs HOMESTYLE TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRASS FED BEEF MEATBALLS: 4
vs
HOMESTYLE TURKEY MEATBALLS: 4
(2 ties)
Overview
| Nutrient | GRASS FED BEEF MEATBALLS | HOMESTYLE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 173 cal | 214 cal | |
| Protein | 14.1 g | 19.1 g | |
| Carbs | 9.4 g | 3.6 g | |
| Fat | 12.9 g | 15.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF MEATBALLS | HOMESTYLE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF MEATBALLS | HOMESTYLE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Sodium, Na | 259 MG | 476 MG |