GRASS-FED BEEF JERKY MANGO HABANERO vs SEASNAX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRASS-FED BEEF JERKY MANGO HABANERO: 4
vs
SEASNAX: 4
(2 ties)
Overview
| Nutrient | GRASS-FED BEEF JERKY MANGO HABANERO | SEASNAX | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 35.7 g | 6 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 1.8 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED BEEF JERKY MANGO HABANERO | SEASNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 48 MG |
Minerals
| Mineral | GRASS-FED BEEF JERKY MANGO HABANERO | SEASNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 200 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 429 MG | 800 MG |