GRASS - FED BEEF JERKY vs KOKU SEAWEED ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
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GRASS - FED BEEF JERKY wins in 6 out of 10 nutrient categories
GRASS - FED BEEF JERKY: 6
vs
KOKU SEAWEED ORGANIC RICE CAKES: 3
(1 ties)
Overview
| Nutrient | GRASS - FED BEEF JERKY | KOKU SEAWEED ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 235 cal | 300 cal | |
| Protein | 37.7 g | 5 g | |
| Carbs | 11.8 g | 70 g | |
| Fat | 4.7 g | 2.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS - FED BEEF JERKY | KOKU SEAWEED ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | GRASS - FED BEEF JERKY | KOKU SEAWEED ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 918 MG | 375 MG |