GRASS FED BEEF HICKORY STICKS vs BARBECUE FLAVORED FRIED PORK SKINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRASS FED BEEF HICKORY STICKS: 4
vs
BARBECUE FLAVORED FRIED PORK SKINS: 4
(3 ties)
Overview
| Nutrient | GRASS FED BEEF HICKORY STICKS | BARBECUE FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 372 cal | 571 cal | |
| Protein | 18.6 g | 57.1 g | |
| Carbs | 2.3 g | 0 g | |
| Fat | 32.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF HICKORY STICKS | BARBECUE FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF HICKORY STICKS | BARBECUE FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,465 MG | 2,857 MG |