GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR vs TRAIL MIX WITH RAISINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR: 5
vs
TRAIL MIX WITH RAISINS: 5
(2 ties)
Overview
| Nutrient | GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR | TRAIL MIX WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 395 cal | 400 cal | |
| Protein | 25.6 g | 8.6 g | |
| Carbs | 23.3 g | 68.6 g | |
| Fat | 23.3 g | 12.9 g | |
| Fiber | 9.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR | TRAIL MIX WITH RAISINS | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR | TRAIL MIX WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 51 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 198 MG | 257 MG |