GRASS FED BEEF CHORIZO vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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GRASS FED BEEF CHORIZO wins in 6 out of 11 nutrient categories
GRASS FED BEEF CHORIZO: 6
vs
HOT ITALIAN SAUSAGE: 2
(3 ties)
Overview
| Nutrient | GRASS FED BEEF CHORIZO | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 223 cal | 280 cal | |
| Protein | 17.9 g | 16 g | |
| Carbs | 2.7 g | 1.3 g | |
| Fat | 15.2 g | 22.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF CHORIZO | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF CHORIZO | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 875 MG | 760 MG |