GRASS FED BEEF & CHICKEN BURGERS vs MAPLE PLANT-BASED BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRASS FED BEEF & CHICKEN BURGERS: 5
vs
MAPLE PLANT-BASED BREAKFAST PATTIES: 5
(1 ties)
Overview
| Nutrient | GRASS FED BEEF & CHICKEN BURGERS | MAPLE PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 168 cal | 238 cal | |
| Protein | 18.6 g | 14.3 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 9.7 g | 16.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF & CHICKEN BURGERS | MAPLE PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GRASS FED BEEF & CHICKEN BURGERS | MAPLE PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 352 MG | |
| Sodium, Na | 75 MG | 452 MG |