GRASS FED BEEF & CHICKEN BURGERS vs HOMESTYLE FRESH PORK ROAST
Nutrition comparison per 100 g serving
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HOMESTYLE FRESH PORK ROAST wins in 5 out of 10 nutrient categories
GRASS FED BEEF & CHICKEN BURGERS: 3
vs
HOMESTYLE FRESH PORK ROAST: 5
(2 ties)
Overview
| Nutrient | GRASS FED BEEF & CHICKEN BURGERS | HOMESTYLE FRESH PORK ROAST | Winner |
|---|---|---|---|
| Calories | 168 cal | 134 cal | |
| Protein | 18.6 g | 16.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 9.7 g | 5.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF & CHICKEN BURGERS | HOMESTYLE FRESH PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GRASS FED BEEF & CHICKEN BURGERS | HOMESTYLE FRESH PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 75 MG | 393 MG |