GRASS FED BEEF & CHICKEN BURGERS vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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GRASS FED BEEF & CHICKEN BURGERS wins in 4 out of 10 nutrient categories
GRASS FED BEEF & CHICKEN BURGERS: 4
vs
GROUND BEEF PATTIES: 3
(3 ties)
Overview
| Nutrient | GRASS FED BEEF & CHICKEN BURGERS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 168 cal | 213 cal | |
| Protein | 18.6 g | 18.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.7 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF & CHICKEN BURGERS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GRASS FED BEEF & CHICKEN BURGERS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 75 MG | 67 MG |